Your Prevention Prescription: Carpal Tunnel Syndrome
Many of us sit in front of a computer for work or use Smartphones religiously, typing and texting away. As a result, pressure can cause carpal tunnel syndrome. Carpal tunnel syndrome is pain, tingling and discomfort in your hands because of pressure on the median nerve in the wrist. The carpal tunnel is an actual place- the space in your wrist where this nerve and some tendons run from your...
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